Weight Loss Update

My last update was on December 15th.  I was at 27 pounds lost.  By Christmas I had hit 32 pounds lost!

Since then I have basically been maintaining that number and not by choice.  I had dipped down into 33 pounds lost, but it went back up to 32 and has bounced between that and 31 pounds lost for the last three weeks.  

Sigh….

I have been eating on plan, chose to not eat on plan on my anniversary (but that was only one meal!).  I have eaten a few crossovers, but not every meal, so I should still be losing, but I am not.

I have lost a few more inches though.  I'm trying to incorporate exercise now, and that may help.

I am planning to eat this way for live, but when you have significant weight to lose, like I do, you don't want to have long plateaus of no loss.

So there you have it.  I had hoped to be at 50 pounds lost by now, but I'm not.  However, last year at this time I had no hope that I would ever lose anything at all.  This 32 pound loss has given me hope, that I can lose what I need to lose, and then maintain it!